Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

Monday, May 26, 2014

How to Really HEAL after Gallbladder Surgery

Healing Rule 1:  A trip to the BEACH;   Betsy at Ocean Isle Beach,  5/22/14
First of all,  a Happy Memorial Day to ALL.  I hope that you are enjoying the long weekend,  but remember to stay SAFE and also remember what we are celebrating today!  Don't ever forget those who have served and are serving in the Armed Forces in order to provide us the freedom we enjoy.  God Bless them ALL.

OKAY (back to my post)----in order to help me get better after Gallbladder Surgery --and that nasty infection following the surgery,  my Sweetheart took me to the BEACH.  We had rescheduled our beach trip from the first week in May (due to my surgery) until this week...After having that infection,  I wasn't sure we'd even get to go this past week... BUT---we did --and  had a fabulous time...

We went to our favorite beach, to the Islander Inn in Ocean Isle Beach,  North Carolina (north of Myrtle Beach).  This is about the 10th year we have gone there in May ---and  we DID have a fantastic week.  The weather was truly PERFECT---with no rain and very few clouds all week long.

SO---today I'll take you on a 'healing' experience of a lifetime!!!!!!  Get some coffee and enjoy the photos!!!!!  Be sure to click on them for enlargements.


Healing Rule 2:  Find a wonderful inn on the beach, facing the ocean!
This year (because we had to change dates),  the inn worked with us to 'fit' us into this week.  We were in Building 6 (of 7) on the first floor --with parking below.  We actually liked the change!!!


Healing Rule 3:  Set up our chairs on the beach.   (Photo was taken from our room balcony)
It was amazing how 2 weeks could make such a difference in the number of people around... When we come the first of May,  there are not many people at all... This week,  there were MANY more people as you can tell.


Healing Rule 4:  Sit in your beach chair with a cold drink.  (Drink lots and lots of water!)
Neither of us came home with sunburns although we WERE out in the sun ALOT all week.   Thank Goodness for SUNSCREEN.....

A couple of the days were almost cool --due to the breeze,  but that last day (Thursday),  it got MUCH HOTTER...  (That made me realize why I don't like to go to the beach in the summer when it is extremely hot!!!! ha)


Healing Rule 5:  Enjoying French Vanilla Coffee with that wonderful man in my life on the Balcony!
We had our special coffee (gift from son/wife) on the balcony each morning while reading our daily devotions.   AND--we also enjoyed our lunch on the balcony!!!!  It was so nice to sit and just enjoy the ocean/waves/sounds/smells, etc... Love it!


Healing Rule 6:  Getting to see  'our' teeny tiny Beach House!!
Blog friends who have followed me for years will remember when this house was under construction.  We have followed this one for many years ---and I still cannot believe the SIZE of it.... Goodness---if I had enough money to really own a place like this,  I'm sure I'd also have enough money to pay a full staff to keep it up!!!!!!  Want one like this????  (As much as I love the beach,  I think I'd rather have a little log cabin in the mountains!!!)


Healing Rule 7:  Dinner at DOCKSIDE Seafood House in Calabash, NC
There are several really good seafood restaurants near Ocean Isle... A favorite of ours  is the LARGE Fried Scallops at Dockside... YUM!!!!!!  We can sit under the big Live Oak Tree and enjoy the waterfront while we are at Dockside.  We can also walk out on the pier and check out all of the fishing boats which bring those delicious shrimp, scallops,  oysters, etc.  to shore for us to enjoy.  Talk about FRESH SEAFOOD... It's the BEST. 


Healing Rule 8:  EXERCISE....
We enjoy taking long walks on the beach both mornings and afternoons.  It's great exercise for both of us ---AND we certainly need the exercise so that we can eat that delicious seafood!!!!


Healing Rule 9:  SLEEPING and/or NAPPING
Whether I'm on the beach --or in the room (listening to the waves),  it's great for napping and sleeping!!!!!!  LOVE it.


Healing Rule 10 and the MOST IMPORTANT:  Be with the most wonderful man in the world,  who takes such good care of me!!!
This photo was taken on 5/22/14 at the Gazebo at Islander Inn,  Ocean Isle Beach.   You all know how much I love George and appreciate everything he does for me...  BUT--this trip was one HUGE healing opportunity for me.. I feel GREAT!!!!!!!  Thanks, Honey!!!

Hugs,

Monday, May 5, 2014

Even though the PANSIES are SMILING, I have to have SURGERY!!!!

 Bet I got your attention!!!!!!  Some of you know that I have been experiencing some stomach-issues for awhile... WELL--the pain has gotten worse the past few months --so my doctor decided that I needed to get an ultrasound of my GALLBLADDER...

I did just that ---and guess what????  My gallbladder is FULL of stones!!!  Fun-fun!!!!  My options were to just live with it (and put up with the side/back/shoulder-blade pain) --or get that 'thing' taken out!!!!

I decided to get the Gallbladder taken out now that they can hopefully do it by the laparoscopic procedure (which is day surgery with little discomfort or recovery time).  YES---this has caused us to make some changes in our travel plans ---but we feel that it is something  I need to get done..  SO---we won't allow this little 'bump in the road' to deter us much.   You all know me----I don't let things get me down anymore than necessary!!!

SO---my day surgery will be on Thursday,  May 8, at the local hospital here.  I'm sure that George will be keeping everyone posted as to my surgery --and I hope that I won't be out-of-commission very long, if at all much.  Please say a PRAYER for me/for us and for the doctors and staff at the hospital on the 8th.  Thanks.

NOW---for some better news !!!!!   Even after one of our most wicked winters in a very long time,  many of our sweet little PANSIES made it through---and are now smiling brightly.  We love Fall Pansies --and plant about 72 or so of them each Sept/Oct.  The Pansies are hardy little flowers and make it through our winters fairly well.. They give a little color to our yard through our drab winters...

BUT--this past winter was COLDER than most (with temperatures dropping down to  a MINUS 10 degrees -F- on two different occasions).  Our yard did and has sustained some damage ---including about 40% of the pansies we planted (planted 72 and have about 49 left).   We also lost a couple of our Roses --and some of the others aren't looking very healthy yet.  Some of our Hosta and Lilies got a little damage from the last freeze (but hopefully, they'll be fine).  Our new Clematis which we just planted last Fall has not shown any sign of life --so we may have lost it.  And one of the biggest losses appears to be our 4 Holly bushes in front of our house... All of them are losing their leaves.  Don't know what will happen to them.  Winter was a ROUGH one for many of us this past year (although we didn't ever get much snow here---just the cold temps).

SO--on a better note,  I'm going to show you some of our remaining Pansies --which look healthier and healthier with each warmer day.   They will live until it gets terribly hot sometime in July.   The Pansies are the  ONLY 'annual' that we plant these days... All of our remaining flowers are perennials....  BUT--we love the Pansies and will continue planting them each Fall I'm sure.

Sit back and enjoy some coffee or hot tea or cocoa ----and smile as you look at the sweet little Pansies.  Be sure to click on them for enlargements...




















 














Well ---how 'bout that???  These little guys are happy that the winter is over and that they can smile again and make us all HAPPY.   (We are ALL happy that this winter is OVER.)

Did you lose plants/shrubs/flowers during the horrible winter of 2013/14?????  I heard from one friend that she lost FIFTEEN of her Roses....  (She lives farther up north than we do.)  YIPES....

Have a wonderful week... I'm not sure how much more blogging I'll be doing this week ---but I'll be back as soon as possible.  Thanks again for your thoughts and prayers.

Hugs,

Sunday, January 25, 2009

A Tag: Book that I'm Reading


George and I are hoping to be like his mother and father. Dad and Mom Adams are age 96 and 88 respectively --and neither have ever taken any prescription drugs. They have been such an inspiration to us --and have helped us find alternative ways to stay healthy. Of course, eating healthy and exercising is the major key. BUT--we also take many vitamins, minerals and supplements (that's another blog).

I know there may be a time when one of us 'has' to take a prescription drug (won't ever say we won't) ---but right now, we will do whatever it takes to stay off of them. I see my sweet brother (who is 86 and living in a skilled nursing retirement facility in FL) taking TONS and TONS of prescription drugs.. Because of this, he has no quality of life much these days. I think that, once you take one, you have to take another to counteract the side-effects of the one--and then it just grows from there.
SO---since I am always looking for ways to do some of the necessary things --like lowering our cholesterol or our blood pressure, I read anything and everything I can that may help. I am always looking for doctors who are into Holistic Health approaches --and there aren't many of them, at least in our area!!!!
I got tagged recently by CICERO --asking me to talk about a book that I am reading now. SO--as you can imagine, my book is a health book. I received this book from friend Susan. This book is entitled "YOU-The Owner's Manual" It is written by Dr. Michael F. Roizen and Dr. Mehmet C. Oz. Dr. Roizen is the cofounder of RealAge, which George and I both read and participate in online. And many of you may know Dr. Oz --since he appears on the Oprah Winfrey Show. This book challenges our preconceived notions about how the human body works and ages, and then it takes us on a tour through the entire inside of our bodies. I highly recommend it to anyone interested in better health (which should be ALL of us).
I won't tag specific people this time, but will ask you this question, "What good book are you reading right now--or just finished reading?" I encourage you to either comment about it ---or better still, blog about it!!!! Thanks---and happy reading.